Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Crackers, cheese, reduced fat
Baked Products
In 100 g (Grams) of Crackers, cheese, reduced fat there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount
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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Crackers, cheese, reduced fat.
Oil, bearded seal (Oogruk) (Alaska Native)
|
5.613 g
|
5.61%
|
Fish oil, menhaden
|
4.915 g
|
4.92%
|
Oil, spotted seal (Alaska Native)
|
3.44 g
|
3.44%
|
Fish oil, salmon
|
2.991 g
|
2.99%
|
Fish oil, sardine
|
1.973 g
|
1.97%
|
Oil, beluga, whale (Alaska Native)
|
1.59 g
|
1.59%
|
Fish oil, cod liver
|
0.935 g
|
0.94%
|
Fish oil, herring
|
0.619 g
|
0.62%
|
Fish, salmon, Atlantic, farmed, raw
|
0.393 g
|
0.39%
|
Fish, mackerel, salted
|
0.391 g
|
0.39%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
0.383 g
|
0.38%
|
Beef, variety meats and by-products, brain, raw
|
0.374 g
|
0.37%
|
Fish, salmon, Atlantic, wild, cooked, dry heat
|
0.368 g
|
0.37%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
0.33 g
|
0.33%
|
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
|
0.31 g
|
0.31%
|
Fish, salmon, chinook, raw
|
0.301 g
|
0.30%
|
Fish, salmon, chinook, cooked, dry heat
|
0.296 g
|
0.30%
|
Fish, salmon, coho, wild, cooked, moist heat
|
0.294 g
|
0.29%
|
Beef, variety meats and by-products, brain, cooked, pan-fried
|
0.29 g
|
0.29%
|
Fish, salmon, Atlantic, wild, raw
|
0.287 g
|
0.29%
|
Crackers, cheese, reduced fat
Crackers, cheese, reduced fat is a type of Baked Products. The most significant nutrients in Crackers, cheese, reduced fat are listed below.
Water
|
7.3 g
|
7.3%
|
Energy (calorie)
|
418 kcal
|
|
Energy (joule)
|
1748 kJ
|
|
Protein
|
10 g
|
10%
|
Total lipid (fat)
|
11.67 g
|
11.67%
|
Ash
|
2.84 g
|
2.84%
|
Carbohydrate, by difference
|
68.19 g
|
68.19%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
67 mg
|
0.07%
|
Iron, Fe
|
4.8 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
162 mg
|
0.16%
|
Potassium, K
|
141 mg
|
0.14%
|
Sodium, Na
|
1167 mg
|
1.17%
|
Zinc, Zn
|
0.9 mg
|
|
Copper, Cu
|
0.118 mg
|
|
Manganese, Mn
|
0.517 mg
|
|
Selenium, Se
|
26.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Crackers, cheese, reduced fat